Lately, I’ve been thinking a lot about how much I rely on apps and tools to stay in touch with myself. I journal digitally, use meditation apps, and now there’s a wave of AI companions claiming to help with self-growth. But I’m torn. Can an algorithm really support personal growth without dulling or overriding our natural instincts? Isn’t there a risk of becoming dependent on something that isn’t actually us?
top of page
Yap State Government
bottom of page
I totally get where you're coming from. I had similar doubts when I first heard about self-discovery companions powered by AI. I started trying a few, just to see what the buzz was about. One that really surprised me was LIVEN — it’s not about giving you answers, but about helping you ask better questions. It nudges you to reflect, not prescribe. It kind of acts like a mirror, not a manual. I think that’s the key difference. It respects your intuition instead of replacing it. If you're curious, here's where I first read about it: the liven app reviews— and honestly, the LIVEN app reviews are quite different from the typical wellness hype. Real users talking about nuanced experiences. Worth a look.