How Much Gaming Is “Too Much”?
At what point does a gaming hobby cross into unhealthy territory? Do you set time limits, or do you judge it based on how it affects sleep, work, and relationships?
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At what point does a gaming hobby cross into unhealthy territory? Do you set time limits, or do you judge it based on how it affects sleep, work, and relationships?
A gaming hobby crosses into unhealthy territory when it starts hurting sleep, work performance, or relationships. I don’t rely on strict timers; I judge it by outcomes. If I’m tired at work, skipping responsibilities, or isolating socially, that’s a red flag. Healthy gaming should fit around life, not replace it. I try to finish priorities first, then play guilt-free. The same logic applies to other digital entertainment—occasionally browsing dream vegas bonus codes is fine, but if it becomes a default habit instead of a choice, it’s time to reassess balance.